The Healing Process of a Frozen Shoulder

Having a stiff pain in your shoulder joint can be extremely frustrating when you are trying to be mobile. If you are an independent person, it’s even more difficult when you have to rely on others because you have shoulder issues. A frozen shoulder is another name for...

read more

Top 4 Alternative Pain Management Options

According to the Institute of Medicine (IOM), more than 100 million Americans suffer from chronic pain. Whether it’s because pain medications are ineffective, addictive, or just too expensive, more Americans are turning to alternative therapies for chronic pain...

read more

Top 5 Benefits of Chiropractic Care for the Elderly

Many seniors are unaware of the amazing health benefits of regular chiropractic care. Chiropractic care in San Diego County can help combat the effects of aging, increase flexibility, eliminate pain, and restore health through safe and natural methods. Read on to...

read more

What You Need to Know about Rotator Cuff Injuries

Each year approximately 250,000 Americans get rotator cuff surgery. The rotator cuff is a network of 4 muscles that support your arm and shoulder. A torn rotator cuff is most commonly caused by an acute injury or natural degeneration and can result in severe pain and...

read more

Don’t Worry, Be Happy

It might not be as simple as it sounds, but adopting a “don’t worry, be happy” attitude is a helpful step toward reducing your pain and stress.  Here are some of our favorite ways to improve your attitude: “Get a hobby,” says Dr. Michael Moon, founder and medical...

read more

What is Chronic Pain?

According to 2011 study by the Institute of Medicine, one third of Americans suffer from chronic pain.  That’s more than all of patients with heart disease, diabetes and cancer combined. “Chronic pain is pain that lasts for 3 months or longer,” says Pain Care of San...

read more

PainCare of San Diego

Office Hours

Monday 8:30 AM – 6:00 PM

Tuesday 8:30 AM – 6:00 PM

Wednesday 8:30 AM – 6:00 PM

Thursday 8:30 AM – 6:00 PM

Friday 8:30 AM – 6:00 PM

Saturday Closed

Sunday Closed

Book Your Appointment Today
(858) 202-1546

or

Contact Us