A Multidisciplinary Approach to Pain Management


Promoting holistic, natural treatments

Comprehensive treatment plans to alleviate pain

Covered by most insurance

State-of-the-art medical equipment


What separates us is our unique, multidisciplinary approach to pain management, a combination of medical and holistic, all in one convenient location.


Mira Mesa, San Diego, CA

PainCare of San Diego is a medical pain management, physical therapy and chiropractic clinic serving the Mira Mesa/Sorrento Valley communities, approximately 15 miles north of Downtown San Diego.

Our goal is to provide you with the best health care available. We combine the latest medical technologies with services provided by medical doctors, physical therapists and chiropractors to diagnose and treat your conditions.

What separates us from the rest is our unique, multidisciplinary approach to pain management that combines physical therapy, medical pain management, pain psychology and chiropractic all in one convenient location. If you want to reach your maximum health potential, call (858) 202-1546 today to schedule your appointment. We look forward to meeting your healthcare needs!

PainCare of San Diego is committed to helping to relieve our patients’ pain and to provide an improved quality of life. We use both medical and alternative therapies to achieve successful results.

The physicians and therapists at PainCare of San Diego work together as a team to provide the highest quality medical and rehabilitative services in Southern California.

Our goal is to effectively diagnose painful medical injuries and conditions, and then tailor a comprehensive treatment plan to alleviate pain and increase overall function to improve the patient’s quality of life.

Pain management

Mira Mesa, San Diego, CA


Mira Mesa, San Diego, CA

Chiropractic Care can help heal injuries to the body in a way that no other treatment can. Chiropractic care is different than medical care. Chiropractic care can reveal the root cause of many illnesses and diseases that are often masked by medical treatment.

We are not opposed to medical treatment if it is necessary, however, we believe at PainCare of San Diego that by going to the root of the problem, we can identify the best solution, and return the body to its optimal health naturally.

We believe Chiropractic Care is an integral part of a healthy lifestyle and that proper alignment of the spine prevents ailments in the body.


Mira Mesa, Santa Diego,CA

Physical therapy is a specialized medical treatment program individually tailored to help patients improve mobility, balance, decrease pain and maintain or regain everyday functional activity.

Our therapists can help individuals with orthopedic injuries, neurological problems, back pain, neck pain, joint-related disorders like arthritis, balance problems, and post-surgical rehabilitation.

The therapist, physician and patient work together as a team to meet progressive recovery goals and educating the patient to promote healing and avoid
re-injuring themselves.

You don’t have to live with pain

Make an appointment for a complimentary consultation. Relieve your pain, restore your life

Here are some key

Conditions We Treat


Back Pain and Lower Back Pain

Carpal Tunnel

Headaches and Migranes

Knee Pain

Neck Pain

Pregnancy Chiropractic Care

Rotator Cuff Tendinitis


Common Symptoms
Treated with Medical
Pain Management,
Physical Therapy and
Chiropractic Care

  • Mid and Upper Back Pain
  • Shoulder and Arm Pain
  • Joint Stiffness
  • Muscle Spasm
  • Numbness and Tingling
  • Stress & Low Energy
  • Scoliosis Treatment
  • Pediatric Chiropractic Care
  • TMJ: Temporomandibular joint disorders
  • Tennis and Golfer’s Elbow
  • Sprains & Strains
  • Work Related & Personal Injuries
  • Sports Injuries
  • Sciatica Treatment
  • Disc Degeneration
  • Ankle Pain

Schedule an Appointment

Patient Testimonials

Lisa L.


(858) 202-1546
“I recently finished the functional restoration program with Dr Song and staff.My 8 weeks with this program was life changing.All the staff were extremely encouraging and helpful. I met new friends who were going thru something similar to me. Big shot out to Stephanie,Natalie ,Riz,Zachary and Tracy . You all are amazing!”

John W.

medical and rehabilitative services
“Adherence and dedication to healing makes Paincare of San Diego the ideal rehabilitation setting with a practical and most comprehensive approach to living pain free! Always a pleasant experience and courteous as expected, the docs and physical therapists are second to none. I’ve never felt better!”

By Deidre U.


(858) 202-1546
“Dr. Song is an amazing chiropractor! Having just moved to the area, I was desperate to find a good chiropractor, but I ended up finding a GREAT one! His thoughtful and sincere approach to my issues, by providing the necessary therapy “back” to wellness was and is a tremendous relief! I highly recommend him.”

Lauren S.

medical and rehabilitative services
“Dr. Song has been taking care of my back and neck health for over 9 years. He has also gone above and beyond in providing the highest quality care for my friends and family. He is an accomplished an upbeat chiropractor who really excels at making patients feel like they are number one in his care! He constantly empathizes with this patients’ pain while suggesting other holistic and pro-active disciplines that help his patients feel empowered and more in control of their lives. I can’t say enough good things about Dr. Song throughout all these years he has become my trusted ally in my battle with chronic pain.”

waiting room at PainCare of San Diego
chiropractic adjustment table
man completing physical therapy treatment at pain care of san diego
patient neck x-rays
Dr Moon preparing for pain treatments
patient receiving physical therapy treatment at Pain Care of San Diego