When it comes to being athletic, it is important to take care of your body. There are many sports, movements, and workouts that have risk factors for injuries. Any injury involving the knee can be detrimental to your athletic progress, but should be immediately cared...
Each year approximately 250,000 Americans get rotator cuff surgery. The rotator cuff is a network of 4 muscles that support your arm and shoulder. A torn rotator cuff is most commonly caused by an acute injury or natural degeneration and can result in severe pain and...
