Pain Tools Used by the Experts

Even the medical staff at PainCare of San Diego gets back, neck, shoulder and joint pain, not to mention migraines, bursitis…you get the picture. Of course we are all big believers in physical therapy, chiropractic, acupuncture, massage and medical pain management....

Spine Care for San Diegans

Taking care of your spine — that is, your back and neck — today will help lower your chances of back pain later. Making simple changes to your daily routine can help improve body mechanics and reduce the chance for spine related pain. Here are three tips from the...

The MCU & YOU

San Diego chronic neck pain sufferers, PainCare’s new MCU is here for you! PainCare of San Diego is proud to be one of only two San Diego medical offices to offer the most comprehensive cervical spine evaluation and rehabilitation system in the world;...

The Ergonomics of Motherhood

For 40 weeks you will do everything right; take great care of yourself by eating a healthy diet, exercising and preparing your home and mind for the arrival of your new baby. But if you’re like most of us, once the baby is born your focus will move away from your own...

Our Doc is Top!

PainCare of San Diego is thrilled and honored that our founder and Medical Director, Michael Moon, M.D. has been named a top doctor by San Diego Magazine. The “Top Doctors” annual survey is conducted by the San Diego County Medical Society, giving local physicians the...

Foods to Fight Pain

From migraines to back pain, to joint pain and arthritis, 35% of american adults suffer from chronic pain according to the American Chronic Pain Association. Instead of turning to “comfort foods” to lift your spirits when pain strikes, take a bite out of...